When you lose a loved one it is a stressful, overwhelming, and sad time in life. The matter is compounded when the loss of a loved one is due to the negligent actions of another. This is what’s known as wrongful death and the person responsible for the death could be held liable to the point where you can receive compensation for the loved one’s death. Our Los Angeles wrongful death attorney offers some coping mechanisms for a loved one’s wrongful death in this post.
Healing Takes Time
The healing process following the wrongful death of a loved one will take time. Don’t rush the healing process. It will likely take much longer than the loss of a loved one due to natural causes or due to a lengthy sickness. You will have good days and bad days. When you have a bad day you have to make a point not to destroy all of the progress you made to that point. It is going to take quite a while to get back to feeling of ‘normal’ after the loss of a loved one.
Reduce the Triggers
A good idea for coping with the wrongful death of a loved one is to reduce the triggers that come with such a loss. If the loved one used to make dinner every night accept offers from friends and other family members to handle dinner each night until you can get into a rhythm. If you have children, do your best to keep their routines as regular as possible. Other triggers to reduce include household chores such as cutting the grass. Let neighbors help you as much as possible.
Create a Support System
You will likely have a host of visitors at your home for the days and weeks following the loss of your loved one. Turn these mourners into your support system. You will need a strong support system to make it through the most difficult days. The support system can listen to you, answer your questions, help you sort through your loved one’s belongings and much more. There’s no reason for you to grieve alone. Accept help from others and don’t be afraid to lean on others.
The death of your loved one likely involved negligence. Try to find answers. Answers could help you with the grieving process. You and your family are owed answers when it comes to negligence. You will want a wrongful death attorney to help find answers, especially if the death was suspicious or if the person who passed away was the breadwinner for the family.
Attend Therapy Sessions
Aside from building a support group you should also attend therapy sessions. This should be done individually and with family members. Talking to an experienced therapist will help you with the grieving process and guide you through your most difficult days and challenges.
When you lose a loved one due to the negligent actions of another you will likely be at a loss for what happened. Contact our Los Angeles wrongful death attorney at 310-997-0904 to schedule a consultation to discuss your situation and find out if you can make a claim.